The Top 30 Chat Apps are nothing more than Cocaine for the Brain. The moment you have the app installed you are pulled to finding out if anyone sent you a message or curious to see what others are talking about.
It’s been going on since school times and you know it.
The kid in the corner with no friends is teased and mocked as is the person you doesn’t use Chat Apps. Opting out of Apps has become a survivalist thing to help combat my susceptibility to Myasthenia gravis (MG). There are so many downsides though, lack of friends, people don’t know how to contact you, you are always last to know, conversations are out of sync.
Decision Fatigue
Too many freaking things to work out and do. I need to keep it simple and clean.
Time wasted
I’m a tech so tend to deep dive into any App setting especially the InfoSec implications.
Stress
If I connect or disconnect from anyone they really take it personally when in fact I’m just not feeling good that day or moment.
Wasting energy
My levels fluctuate unexpectedly and nothing is more draining than checking the phone 100+ times a day for a message that I’m emotionally linked to.
Money money
I try to embrace the same clothes idea just so I don’t have to make decisions on what to wear and it’s so refreshing and automatic. The downside is that people think you have no clothes or maybe you’re stinky. Quite frankly, I don’t give a dam.
No meds today, 1 daytime nap, 1 massive personal argument
Exercised 30 mins, feel physically good today, no cough or infections
To the Bat Cave