The Art of shutting the hell up is tough to maintain consistently. I kick myself at how transparent I can sometimes become, showing my raw emotions ready for exploitation.
My fellow US squad members often let slip their opinions on real world ballistics whist playing the Division which probably explains why their builds are so bloody brilliant.
Anyways…my hopes of a conflict free weekend were shattered within 2 hours of arriving back in London. On the plus side, I’m thankful for months of good health despite not visiting the gym, eating randomly and too often.
Consumers are overwhelmed with choices nowadays, so companies
routinely use penalties, fees and traps to lock you in. Backed up by long wait times to customer
services, hidden addresses and a “you must call us to cancel” approach, the
average customer just gives up and pays the ransom.
So how to avoid the traps?
Before signing up for anything ask how
do I cancel?
How much does it cost to cancel?
What is the postal address? Old school letters are still binding and more effectively than 20 mins waiting on the phone or arguing with 1st line customer services.
Use a dedicated email address for subscriptions to you can ghost (delete the email account) them if things get tricky.
Give only mandotory info about yourself.
Ask for a list of penalty charges. These are probably published in the terms and conditions that you never read. So, ask them which clause to look for.
Sounds easy but many “busy” consumers never do this and end up paying over 2000 GBP for a mobile phone.
Having an episode triggered by a simple argument is horrendous for the average Myasthenia Gravis sufferer. The spike in stress levels become physically real but invisible to most. In my case, I tend to implode for fear of becoming a bore to friends or family like the person who constantly catches the common cold.
Recover time is slow but steady without take any medication.
Yesterday’s recover time was around 4 hours from Anger /Rage spike followed by extreme weakness then procrastination, ignoring my status and feelings with wishful thinking. Eventually, I become self-aware again and simply sleep for 3 hours or so waking up somewhat revived. Problem is that this can be right in the midst of the working day or week.
For me, conflict avoidance is a successful method but sometimes like the sweet, sweet Honey Bee the price of stinging somebody is pretty high.
Advanced persistent threats are one of the most draining of attacks. The fear factor is high and constant, grinding down the target for a prolonged period.
At this moment in time I am resilient, but the emotion
burden is heavy and has a really negative impact on other activities triggering
procrastination, rage, thoughts of retaliation and ultimately retribution.
I find myself looking for a source of solace. DENIED