“Life is 10% what happens to you and 90% how you react to it.”
― Charles R. Swindoll
When someone gets on your final nerve and you are about to punch them in the face. Stop, take a breath and consider how you respond at this precise moment will dictate what happens to you. Surround yourself with friendlies and folks you can actually talk to or complain to. Never respond with core brutal action.
Anyhow, I avoided a meltdown in the workspace and life goes on.