Letting the Body Groove

For the past 2 weeks, I’ve been giving myself excuses for not hitting the gym; a sore throat, calf muscle strain and left shoulder pains.

Ironically, if I’d been hitting the gym routinely I wouldn’t feel so physically crap.  I’m a casual UK Garage follower so doing a quick cardio workout to Architechs’ Body Groove (September 2000) was perfect today.

I’m back in my own personal mental Dojo (道場 dōjō)

No meds today

Wondering out of Lazy Obliviousness

Personal Paradox: Trying to rid myself of nearly 5 years of oblivious hostile dependency but more importantly bringing them to a place of self-reliance.

The subject hates the fact that I help them repeatedly yet does nothing to put themselves in a better financial position.  A cycle that will never end.

So I simply left the arena and watched.  GAME OVER.

How to get your ass kicked by an International Master

Jumped into Twitch.tv to find an unusual treat.  Sabrina Chevannes playing 500+ viewers at Chess.

Sabrina is a Women’s International Chess Master and smashes all the chess player stereotypes.  I ended up being distracted and stayed on the stream for a couple of hours.  She’s been playing chess since the age of 8 and would kick my ass in 5 minutes at the game.

International Master Sabrina Chevannes

Why are Super Stars like this not highlighted more?  To my shame, this was the first time I ever came across this Champion.  Anyhow, seems she’s busy managing her Digital Design company in the London.  Nuff respect.

Naturally, she won against the stream.  A real education.

Never ready

It seems crazy to start thinking about the Winter months but I’m seldom ready for it emotionally, financially or physically.

Many PS4 titles coming out this Winter

This year, I determined to make it a good one so I’m heading to Florida in August to stock up on heavy winter gear.  As of now, I need a couple of super heavy coats, boots, and thermal under clothing.

Tech upgrade to PS4 Pro.

Gonna spend around €1000 to get started.

Accidental Bucket list

The words Summit and Peak will never be the same again for me.

Yesterday, I inadvertently ended up trekking 612 metres up to Alpl 14, Krieglach, Austria.  I’m a born Londoner so pretty much used to staying at no higher than 35 metres about sea level.

It was a combination of crowd trekking and sheer mental concentration to push my body to do what it didn’t want to do.  Reaching the Summit was absolutely wonderful, my heart filled up with massive waves of happiness and my aching muscles were quickly forgotten.

The mountains in Horizon Zero Dawn are brilliant but the real-life view and air from the top of an actual mountain is simply to die for.

40 minutes of hiking up blindly ended up being a really important life lesson to self.  I now know why people train for months and end up being addicted to trekking and conquering mountains.   A work colleague reached the Summit of Mount Kilimanjaro which is over 5000 metres up, now the magnitude of their achievement has suddenly dawned on me.

600 metres about Sea level

Today, I’m reflecting on my shock achievement and trying to soothe my muscles.

I WILL do it again.