First rule about Mental Health

Rule 1. Don’t talk about mental health, especially when it’s someone you know personally.

Rule 2. Never talk about Mental Health – It stirs up feelings of resentment, anger, guilt and helplessness towards the person who is ill.

Rule 3. Review Rule 1

It sucks but talking about someone’s fragile state of minds is a scary topic.  I am totally unequipped to handle it when someone freaks out on me and starts acting “weird”.

There’s an overwhelming feeling of self-preservation that sweeps over me, almost like I think the person’s corrupted mental state is contagious.

My initial instinct is to run away,  throw up a drone and snip them from a distance.  Unfortunately, tactical moves from Ghost Recon® Wildlands will not work here.

Rule 1. Don’t talk about it?

How does one handle someone showing signs of massive memory loss, chronic paranoia, irrational thoughts and threats to self?

How you got Hacked…..and why

In the past,  I’ve spent hours on the phone trying to show someone how to configure an email client.

Small business put up little fight hackers and snoopers.

Normally intelligent individuals suddenly become dummies when faced with anything “technical”.

Individuals are routinely breached because they are either

Too busy to care about basic hygiene (tech bits)

Have no password management skills

Have no trusted technical support partner

Do not monitor their set-up

…or most importantly, not bothered.

These same individuals take extreme cause with their daily online banking.

Tomorrow it rained

I worry profusely about everything, sometimes it cripples my ability to actually move forward with thought or actions.

The Walking Dead: Michonne – always worrying

I caught an interesting comment from a linguist stating that Chinese verbs never changes. Present, past or future tense are all the same so a statement like “Tomorrow it rained” is perfected acceptable.

Maybe this can help me get a hold of my anxiety and worry about the future and accept what is unavoidable.

Ok, this week I’m going to have to admit my failings even if those around me do not.

I can walk

I can talk

I have no pains

Thank You

InfoSec skills – Computer Emergency Response Team (CERT)

As a Small Business or individual, If you were going to hire a Private IT Security Professional here’s what you should be looking for.

Trust me I’m a Professional – Until Dawn™

Loving this 2016 IT Security Job Description

Experience as part of an incident response team (either in-house or as a consultant).

An ability to provide technical analysis and direction for investigations.

An understanding of networking protocols and infrastructure designs; including, firewall functionality, routing, encryption, host and network intrusion detection systems, load balancing, and other network protocols.

An understanding of the current vulnerabilities, response, and mitigation strategies used in cyber security.

Willing to work out of hours and public holidays as part of a shift Rota and when on call as needed.

Inherent passion for information security and service excellence.

An ability to analyse and reverse engineer various file types including providing dynamic and static analysis of malware artefacts and binaries as well as other malicious attack files.

Be able to complete post-mortem analysis of network logs, traffic flows and other activities to identify malicious activity on a network.


Keep it Clean

I cannot be bothered to delete Exchangeable Image File (EXIF) data recently so if you dig deep enough you’ll know when and where I took this image and on what device.

Cyber Crime, Cyber Bullies, Cyber Idiots…….and now Cyber Clean.

I saw this on a friend’s shelf and was sniggering for ages, marketing people enjoying the Cyber-hype.

Stick the word “Cyber” on everything

The product itself is pretty cool and basically a keyboard and device cleaner that works.

We are safe and clean

….….for now.

Available from JOKER in Hong Hong…honest I’m not making this stuff up.