{"id":3645,"date":"2017-12-06T10:07:44","date_gmt":"2017-12-06T10:07:44","guid":{"rendered":"https:\/\/clickonyx.co.uk\/?p=3645"},"modified":"2017-12-06T10:07:44","modified_gmt":"2017-12-06T10:07:44","slug":"back-in-stride-again","status":"publish","type":"post","link":"https:\/\/clickonyx.co.uk\/?p=3645","title":{"rendered":"Back in stride again"},"content":{"rendered":"<p>I randomly went to a different gym today courtesy of my \u201cany location\u201d membership and got my heart pumping with a 30-mintues cardio session.<\/p>\n<p>Feeling great and should be able to fight off this nagging throat infection.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3644 size-thumbnail alignright\" src=\"https:\/\/clickonyx.co.uk\/wp-content\/uploads\/2017\/12\/thermometer-833085_640-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/clickonyx.co.uk\/wp-content\/uploads\/2017\/12\/thermometer-833085_640-150x150.jpg 150w, https:\/\/clickonyx.co.uk\/wp-content\/uploads\/2017\/12\/thermometer-833085_640-100x100.jpg 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/p>\n<p>My own little we<strong>blog<\/strong> <em>Cognitive Emotional Behavioural therapy<\/em> (CEBT) has worked very well this year and I\u2019ve actually achieved a major milestone for the year.<\/p>\n<p style=\"text-align: right;\"><strong> I found Love again<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I randomly went to a different gym today courtesy of my \u201cany location\u201d membership and got my heart pumping with a 30-mintues cardio session. Feeling great and should be able to fight off this nagging throat infection. My own little weblog Cognitive Emotional Behavioural therapy (CEBT) has worked very well this year and I\u2019ve actually &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/clickonyx.co.uk\/?p=3645\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Back in stride again&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57],"tags":[71],"class_list":["post-3645","post","type-post","status-publish","format-standard","hentry","category-myasthenia_gravis","tag-weakness"],"_links":{"self":[{"href":"https:\/\/clickonyx.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3645","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clickonyx.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clickonyx.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clickonyx.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/clickonyx.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3645"}],"version-history":[{"count":2,"href":"https:\/\/clickonyx.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3645\/revisions"}],"predecessor-version":[{"id":3647,"href":"https:\/\/clickonyx.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3645\/revisions\/3647"}],"wp:attachment":[{"href":"https:\/\/clickonyx.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3645"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clickonyx.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3645"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clickonyx.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3645"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}