{"id":2553,"date":"2017-02-28T09:19:41","date_gmt":"2017-02-28T09:19:41","guid":{"rendered":"https:\/\/clickonyx.co.uk\/?p=2553"},"modified":"2017-02-28T09:30:27","modified_gmt":"2017-02-28T09:30:27","slug":"circle-of-one","status":"publish","type":"post","link":"https:\/\/clickonyx.co.uk\/?p=2553","title":{"rendered":"Circle of One"},"content":{"rendered":"<p>Fell asleep at 4:30 am, I don\u2019t know why I do this to myself.<\/p>\n<pre>Self-induced chronic Sleep deprivation (-3 hours)\r\n\r\nFailure to plan personal meals\r\n\r\nFailure to exercise\r\n\r\nFailure to seek medical assistance\r\n\r\nTendency to ignore my personal health\r\n\r\nFailure to focus on personal grooming\r\n\r\nFailure to listen to my music\r\n\r\nFailure to take some quiet time during the day<\/pre>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2559 alignright\" src=\"https:\/\/clickonyx.co.uk\/wp-content\/uploads\/2017\/02\/bed-1158272_1280-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" srcset=\"https:\/\/clickonyx.co.uk\/wp-content\/uploads\/2017\/02\/bed-1158272_1280-300x199.jpg 300w, https:\/\/clickonyx.co.uk\/wp-content\/uploads\/2017\/02\/bed-1158272_1280-768x511.jpg 768w, https:\/\/clickonyx.co.uk\/wp-content\/uploads\/2017\/02\/bed-1158272_1280-1024x681.jpg 1024w, https:\/\/clickonyx.co.uk\/wp-content\/uploads\/2017\/02\/bed-1158272_1280.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Note to self:<\/strong>\u00a0 Stop damaging yourself and get some &#8220;actual&#8221; deep sleep every night.<\/p>\n<p>60mg today, running low.\u00a0 Time for a prescription refill.<\/p>\n<p>On the upside, I have no knee pains and can run up stairs again.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fell asleep at 4:30 am, I don\u2019t know why I do this to myself. Self-induced chronic Sleep deprivation (-3 hours) Failure to plan personal meals Failure to exercise Failure to seek medical assistance Tendency to ignore my personal health Failure to focus on personal grooming Failure to listen to my music Failure to take some &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/clickonyx.co.uk\/?p=2553\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Circle of One&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57],"tags":[],"class_list":["post-2553","post","type-post","status-publish","format-standard","hentry","category-myasthenia_gravis"],"_links":{"self":[{"href":"https:\/\/clickonyx.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/2553","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clickonyx.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clickonyx.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clickonyx.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/clickonyx.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2553"}],"version-history":[{"count":12,"href":"https:\/\/clickonyx.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/2553\/revisions"}],"predecessor-version":[{"id":2566,"href":"https:\/\/clickonyx.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/2553\/revisions\/2566"}],"wp:attachment":[{"href":"https:\/\/clickonyx.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2553"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clickonyx.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2553"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clickonyx.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2553"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}